Stretching

About the Class

A fitness class designed to build or restore muscle elasticity. It focuses on improving flexibility, mobility, posture, and relaxation. Suitable for all fitness levels, this class helps release tension and enhance overall well-being.

Whether you're working toward the splits, recovering from training, or simply wanting to move more freely in everyday life — this class meets you exactly where you are.

Your Instructor

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Larysa Pshenychna

Stretching Instructor

Larysa approaches flexibility work with patience, expertise, and an instinct for knowing exactly what each person's body needs. She has helped students of all ages go from stiff to supple, and her calm, encouraging presence makes even the most challenging poses feel achievable.

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